Hi! I’m Martha.

I am so glad you’re here.

I am a Licensed Clinical Social Worker and Certified Life and Executive Coach in Oklahoma, Oregon, and Utah. I have been in the mental health field since 2008 and licensed as a psychotherapist since 2013. I am trauma informed and my approach focuses heavily on emotional intelligence, self awareness and meeting you where you are now while looking to your history for insights to help you gain footing moving forward. I have experience in helping clients with relationship issues, motivation, self-esteem, confidence, overcoming negative experiences and growing a connection with your own mind and body.

When people work with me they often comment on how comfortable they feel. I’ve been told, often, “you’re real”. I think that “comfort” or “real” experience is more of a feeling you get from someone rather than what it says on their resume. I have had incredible opportunities in the years I have been in practice that led me to a place of deep introspection. What, consistently, draws me back to working directly with people and away from the corporate side of the field I’m in is that I want it to be simple - I just want to help and focus on the person in front of me. I want to see you. I want our time to be about you and I gain the satisfaction of knowing I’ve put myself in a place that allows me to offer something to you. I want you to feel free - whatever that means to you and whatever that feels like for you. I want to help you find it. As we do so, we’ll laugh together and you’ll find space in vulnerability that will unlock spaces that are uncomfortable and also freeing.

I’ve worked with many individuals struggling to get out of the negative patterns where they feel stuck. My passion is helping people get to the rewarding parts of life. I believe there is space to uphold yourself and find satisfaction and joy.

MB Clarity: Counseling and Coaching connects individuals facing life challenges with licensed therapist Martha Higgins. MB Clarity: Counseling and Coaching offers confidential online therapy sessions for adults in Oklahoma, Oregon, and Utah seeking to manage stress, anxiety, trauma, and relationship issues. Some of the modalities used are Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS), and Mindfulness Based Stress Reduction (MBST) techniques to empower clients on their path to self-discovery. Virtual therapy offered throughout Oklahoma in Stillwater, Enid, Tulsa, Duncan, Edmond, Lawton, Muskogee, Alva, Ponca City, Okeene, Fairview, and Weatherford. Empowering individuals seeking self-discovery as well in all of Oregon and Utah.